![]() It’s well-known that we are creatures of habit to the extent that dangerous-or even deadly-consequences are possible even if only due to habits.Īuthor and New York Times reporter Charles Duhigg explains how our habits can change cultures or status quos of groups we belong to and ultimately, of societies we live in. The Power of Habit takes us into the depths of how our habits can surprisingly affect our lives. The Power of Habit Review Book Rating (or How Strongly I Recommend It): 8/10 knowing that you can regularly exercise your willpower until it becomes a habit itself.joining a passionate group having similar objectives as yours, thus reinforcing the belief that change is possible, and.developing a craving for things beneficial for you,. ![]() (Cue, routine and reward form the “habit loop.”) ![]() To change a habit, identify and maintain the cue and the reward, but change the routine. Habits are awfully powerful that they can decide the fate not only of an individual, but also of companies, organizations and societies. The Power of Habit Summary in 3 Sentences (Click this image to check the book out.) ![]()
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